Meal Planning
Provides guidance and structure to get you started on a healthier track or eliminate confusion around how to follow specific dietary protocols. 30 Minute phone consult followed by a personalized plan and two weeks of email support.
Cooking Lessons
Whether you are looking to start with healthy cooking basics or need to make some major dietary changes, establishing a foundation of cooking skills will last you a lifetime. Areas of expertise are: gluten-free, dairy-free, autoimmune protocol, paleo, keto and overall digestive wellness.
Work with Me was last modified: April 13th, 2021 by